The Do's and Don'ts of Eating with Invisalign

Invisalign is a more subtle and pleasant alternative to traditional braces. With their clear aligners, wearers can straighten their teeth without the noticeable appearance of metal wires and brackets. However, maintaining proper oral hygiene and following dietary guidelines are essential for ensuring the success of your Invisalign treatment. At Dell & Ben Christie Denture Clinic, a premier Dentures Clinic in the Blue Mountains, our experienced team may help you restore  your smile and confidence. Here, we have listed the do's and don'ts of eating with Invisalign. 

The Do's: 

Remove Your Aligners Before Eating: 

One key advantage of Invisalign is that you can remove your aligners before eating. So that you can enjoy all your favourite foods without any hesitation. Before each meal or snack, simply remove your aligners and store them in their case to keep them safe and clean. 

Practice Good Oral Hygiene: 

After eating, brush and floss your teeth prior applying your aligners. This helps to keep food particles from becoming caught between your teeth and aligners, lowering the risk of cavities and bacterial growth. 

Stay Hydrated: 

Drink plenty of water throughout the day, especially after meals. Water helps wash away food particles and hydrate your mouth, reducing the risk of dry mouth and bad breath. Also staying hydrated is essential for overall health and well-being. 

Choose Soft Foods: 

While wearing Invisalign aligners, it is best to stick to soft, easy-to-chew foods. Choose yogurt, soup, scrambled eggs, steamed vegetables, and mashed potatoes. 

Keep Your Aligners Clean: 

To keep your aligners clean and free of bacteria, rinse them with lukewarm water each time you remove them from your mouth. Avoid using hot water or toothpaste, as these can damage the aligners. Consider approaching the reputed Dentures Clinic in Blue Mountains for professional guidance to improve your oral health. 

The Don'ts: 

Eat or Drink with Aligners In: 

Consuming food or beverages with your aligners can stain them, cause them to become discoloured, and increase the risk of bacterial buildup. 

Chew Gum: 

Chewing gum while wearing Invisalign aligners is a big no-no. Gum can stick to your aligners and be difficult to remove, leading to hygiene issues and discomfort. 

Consume Sticky or Hard Foods: 

Avoid sticky or hard foods that can damage or break your aligners. These include caramel, taffy, nuts, popcorn, and hard candies. Instead, opt for softer alternatives that are less likely to cause damage. 

Smoke or Use Tobacco Products: 

Smoking or using tobacco products while wearing Invisalign aligners can stain them and affect their clarity. Additionally, tobacco use can increase the risk of gum disease and compromise the success of your orthodontic treatment. 

Skip Dental Check-ups: 

Regular dental check-ups are essential for monitoring your progress and ensuring the success of your Invisalign treatment. Schedule routine visits with your dentist or orthodontist to address any concerns and make necessary adjustments to your treatment plan. 

Wrapping up  

Dell & Ben Christie Denture Clinic improve your smile with advanced dental practices. Our team is focused on delivering exceptional care and superior service at competitive prices. Experience the difference at our Dentures Clinic in the Blue Mountains, where quality craftsmanship meets compassionate service. Contact us to schedule your denture services today! 

 

 

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